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Low-cost, Evidence-based Psychotherapy

Financial barriers shouldn't prevent anyone from being able to get the support they need for a meaningful life.

Power to Live offers low-cost, evidence-based behavioural therapy. Our supportive therapists will help you identify the source of your difficulties and work towards living a more meaningful, connected life in line with your values.

Share the Joy of Giving!

Donate to us over the festive period and as a token of our gratitude, we will post* a personalised Christmas card adorned with an adorable gift pin to a friend of your choice! 

*Cards will be posted for donations received before 20th of December 2023, for donations over £5 only.

Festive Donations!
Donate over the holiday period and we will post a Greeting Card* from you to a friend as a token of our thanks!

*I am donating £5 or more and would like to send a card,

please complete your friend's information below:


Thank you for sharing goodwill and wellbeing! The Power to Live Team wish you happy holidays and a joy-filled New Year!

For Clients

Psychotheraphy For Everyone In The UK



We specialise in third- and fourth-wave behavioural psychotherapy approaches, including CBT, ACT and FAP.

Price of therapy


The amount that you'll pay per session is based on how much you earn (means-tested). Pricing starts at just £5 per session.

Our therapists and our team


Meet our dedicated team who have been through rigorous behavioural training to guide you through your therapy journey.

What Are You Experiencing?

Please note, we sadly we do not have the appropriate specialism and medical capacity to treat people who are experiencing psychotic symptoms, chronic eating disorders, addiction issues, are actively suicidal or engaging in risk-to-life behaviour. We therefore cannot accept clients with these presentations for treatment.

We support a wide range of mental health difficulties, including:

  • Low mood and/or motivation

  • Anxiety or excessive worry

  • Stress

  • Anxiety in social situations

  • Feeling a lack of control over your life

  • Loss, grief or bereavement

  • Long-term effects of trauma or difficult experiences, such as flashbacks, nightmares or feeling overwhelmed by fear or worry

  • Difficulty connecting with others

  • Interpersonal challenges

  • Persistent, intrusive thoughts

  • Feeling lost or lacking purpose

  • Avoidance of particular places, people or situations

  • Chronic health issues

  • Feelings of low self-worth

  • Challenges in your current situation as a result of past issues, trauma or hardships

We did an exercise on shame where my therapist took me through a traumatic experience and we reimagined it. It was so incredibly cathartic and I felt a profound shift towards letting the traumatic situation go.

Client Testimonial


If you are an organisation, GP or relative that wants more information on how to refer to us, please contact us via this form or email below.

Power to Live Foundation
London, UK

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