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Financial barriers shouldn't prevent anyone from being able to get the support they need to live a meaningful life.

Power to Live Foundation makes evidence-based therapy affordable, helping you practice change that strengthens connection and creates real-world impact.
 

We offer evidence-based behavioural therapies, including Acceptance and Commitment Therapy (ACT) and Functional Analytic Psychotherapy (FAP). FAP is a relationship-based approach where you and your therapist work with what’s happening between you in real time, so unhelpful patterns become visible and new ways of relating can be practised safely. You’ll build skills in mindfulness, compassion, and values-based action that carry into daily life. Fees are sliding-scale to keep therapy accessible across different income levels.

 

These are "third-wave" cBT approaches that builds a behavioural model tailored to help you understand what’s been keeping you stuck and support you to take practical steps towards a more meaningful, connected life.

We offer therapy online across UK and in-person therapy at our clinic in Bishopsgate, City of London.

For Clients

Psychotheraphy For Everyone In The UK (18+ only)

Treatments

TREATMENTS

We specialise in behavioural therapies that keeps in-line with research. We also conduct audits into our training and treatment to ensure it is effective for you.

Price of therapy

PRICING

The amount that you'll pay per session is based on how much you earn (means-tested). Our low-cost therapy starts at just £15 per session if you receive social support.

Our therapists and our team

TEAM

Meet our dedicated team who have been through rigorous behavioural therapy training and regular supervision to guide you through your therapy journey.

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What Are You Experiencing?

Please note, we sadly we do not have the appropriate specialism and medical capacity to treat people who are experiencing psychotic symptoms, chronic eating disorders, addiction issues, are actively suicidal or engaging in risk-to-life behaviour. We therefore cannot accept clients with these presentations for treatment. We only see clients based in UK.

We support a wide range of life situations & mental health difficulties, including:

  • Low mood and/or motivation

  • Anxiety or excessive worry

  • Stress

  • Anxiety in social situations

  • Feeling a lack of control over your life

  • Loss, grief or bereavement

  • Long-term effects of trauma or difficult experiences, such as flashbacks, nightmares or feeling overwhelmed by fear or worry

  • Difficulty connecting with others

  • Interpersonal challenges

  • Persistent, intrusive thoughts

  • Feeling lost or lacking purpose

  • Avoidance of particular places, people or situations

  • Chronic health issues

  • Feelings of low self-worth

  • Challenges in your current situation as a result of past issues, trauma or hardships

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We did an exercise on shame where my therapist took me through a traumatic experience and we reimagined it. It was so incredibly cathartic and I felt a profound shift towards letting the traumatic situation go.

Client Testimonial

GET IN TOUCH

If you are an organisation, GP or relative that wants more information on how to refer to us, please contact us via this form or email below.

Power to Live Foundation
London, UK

info@powertolive.uk

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